Class Styles
Our classes are grounded in a vinyasa-based practice, with elements of other styles thoughtfully woven throughout. This creates a dynamic and well-rounded experience that supports both body and mind.
We don’t believe in levels — we believe in people. Everyone is simply at a different point in their yoga journey, and our classes are designed to meet you exactly where you are.
Each class offers its own unique flavour and intention, allowing you to explore different pathways of movement and personal growth. You’ll always be guided through a foundational flow, with optional “spicy” layers available for those who feel like expanding or challenging their practice.
We encourage you to try them all, tune into your body, and discover the classes that feel right for you — your rhythm, your energy, your experience.
At the heart of everything we do are our core values: curiosity, playfulness, personal expression, and exploration.
This is your space to move freely, connect deeply, and become the person you were always meant to be.
Our Offerings
Firebird Foundations
25 °C
Focused on alignment, technique and building confidence. Ideal for those starting their yoga journey and those who are steadily persevering through injuries.
Firebird
Slow Hot Flow 37 °C
A slower-paced hot class that still brings the heat, with mindful movement, mobility improvement and deep stretching.
Firebird
Power 27 °C
A dynamic, more energising class designed to build heat, strength and stamina.
Firebird
Restore
A Yin grounding, restorative class in a slightly warmed room, with longer-held shapes to help you slow down, release tension and reset.